Tag Archives: The Fear Project

The Fear Project With Author Jaimal Yogis


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Jaimal Yogis, author of THE FEAR PROJECT: What Our Most Primal Emotion Taught Me About Survival, Success, Surfing… and Love knows a thing or two about facing fear. He’s stared his fear straight in the face and surfed Mavericks. He also used himself as a guinea pig in his book to explore the human reaction to this most primordial of emotions. An epic adventure full of incredible characters, death-defying athletic achievement, and bleeding edge science, THE FEAR PROJECT began with one question: how can we overcome our fears to reach our full potential?


Jaimal Yogis staring down his fear

Yogis checks in with neuroscientists to find how our memories become our biggest fears and how to tell the difference between good fear and bad fear. He also mines the depths of his own fears–of sharks and lost love and getting caught in the maytag churn underneath a big wave. Most of all, Yogis hopes to turn fear into performance, unlocking his own potential and then handing the key to his reader.

When I read his book several months ago, I knew I wanted to sit down with Jaimal and swap stories. This is a guy who spoke my language. For me, fear is a dance partner and an enemy. It’s a nemesis that I keep trying to debunk; and one that I can’t help coming back to. Like watching a scary movie, I’m horrified by fearful things but I can’t look away. Someone recently asked me what activity would scare me the most. I immediately answered, “stand up comedy.” It was never on my radar, not something I ever wanted to do. But as soon as I said those words, they became a raised finger slithering in a come hither hook that I can’t ignore. Now I’m worried that unless I add, “stand up comedy” to my bucket list I’m going to feel like a sissy. Feeling afraid is strangely alluring to me.


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I’m looking forward to my chance to interview Jaimal Yogis tomorrow on The Edge Radio. One question I plan to ask is how does one get the upper hand with fear? Do you ever just let fear take over the yard, like blackberry bushes that crawl over every shrub and fold back on themselves until they’re too thick to cut down? Or must we, every time, face those fears as a way of of pushing back the encroachment? Have questions of your own for Jaimal? Leave me a comment here and I’ll be sure to ask.