Tag Archives: Awesome

Finding Awesome


Listen now


Amy Christensen

Amy Christensen wants you to find your awesome. We all have one–a place where we can tap into our best selves, the goals most inline with that self we sometimes neglect. Life is pretty full of noise these days. If you’re anything like me, you might be wondering how to peel back some of that superfluous white noise and tap into that awesome place we found that one time way down in the depths of the Grand Canyon (or while on that long sailboat crossing, or on that multi-day backpacking trip, or that ski hut trip in BC you took a few years back, or even that yoga retreat you took last year). Hopefully you’ve tapped into your awesome already and know that it’s there. If you haven’t, that’s okay too. Because it’s waiting patiently for you to find it. (Hint: you’re not going to find it on Facebook or Tumblr or even Twitter. This is your true awesome, not the airbrushed one we sometimes like to portray).

Amy is a personal coach, and she encourages you to find your inner awesome by helping you push your boundaries. Her website, Expand Outdoors, offers a plethora of advice and encouragement to quiet the noise and find your best self. ¬†She recently offered a contest for the reader that came up with the best name for her inner gremlin. That’s the little monster inside telling you that you can’t, that you’re not good enough, that no one is going to read your book or cares about your radio show. I named mine L’il Kim, because a) I’ve always wanted to use that moniker and b) because my little gremlin thinks she’s funny.

Amy also names our excuses–she calls them

Expand Outdoors

Expand Outdoors

Monday Morning Excuses–and offers advice on getting over the hump. Whenever you need a little jolt, these little snippets are like hearing the sound of the ice cream truck on a hot summer day. You didn’t even know you were craving a Captain Kool or Fudge Bomb Pop until you heard the faint sound of circus music echoing through your neighborhood. Then it’s like–Bam!–there’s the ice cream man and suddenly you’re licking the chocolate stream running down your arm and it’s nothing but pure awesome.

That’s what Amy helps you find again.


Click here

I’m talking with Amy this week on The Edge. Please stop by for a listen. The show goes live on Wednesday at 8 am Pacific, but you can click on the link anytime after it airs to listen to it anytime. Like right now. Just click the link now and catch up on old shows you might have missed. The show is still in pilot now, and soon will be up for renewal. The more listeners the better, so you get my drift. Just click the link.

Weekly High-Five Report: Bubble Wrap


Happiness is a roll of bubble wrap

Last week, my stepdaughter had a birthday. I believe in an abundance of wrapped goodies. If the gift is a remote control car, wrap the batteries, too. If it’s a new pair of skis, wrap the bindings separately. That way the fun of opening gifts lasts longer.

This year I even wrapped the bubble wrap.

And you know what? I think the $6 roll of large-size bubble wrap was the biggest hit of the night. I knew she was easy to please, but this was a whole new level.



I’m proud of her for finding the joy in the small things. Through the years we’ve spent many hours stomping on bubble wrap, giggling together as we marched and popped, stepped and snapped.

This week’s high-five goes out to Evelyn. She’s ten years old and she already understands that life’s best moments are often the small ones. Keep being awesome Ev.