Tag Archives: Skiing

Do We Have An Adventure Gene?

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Cynthia Thomson testing her theories on Mont Blanc

Cynthia Thomson testing her theories on Mont Blanc

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Why do some athletes reach for the extreme while others enjoy safer, less thrilling pursuits? Is it nature, nurture or a combination of both? Ask most world-class extreme athletes and they’ll tell you some version of the same story. They’d always loved getting close to the edge, pushing themselves to their limits even as young children, driving their parents sick with worry. Once introduced to their chosen sport, they followed it passionately, stopping at nothing to pursue their dreams.

Do they possess an “adventure gene” driving them forward or is there something else going on? University of British Columbia PhD Cynthia Thomson set out to discover just what made these athletes tick. Her recent study of 500 skiers found surprising results. Turns out action sports athletes, like skiers, take up dopamine—one of the brain chemicals associated with reward—in a very different way. Dopamine, along with it’s sister reward drugs seratonin and norepinephrine, keep us humans on the path to seek rewards by doling out the good feelings associated with these chemicals. Ski a double black diamond run, get a hit of dopamine. Give a speech in front of a large crowd, get some seratonin. The brain wants us to push ourselves to be our best. Incidentally, this is the very same high drug users are seeking, but in an ironic twist, the more one uses drugs, the less thrill the body receives each time. Natural highs, on the other hand, act differently. 

Thomson found that natural highs, however, are not the same for everyone. Those that seek more thrills, might actually be getting a smaller high every time, thereby skiing the extremes in order to get the same reward others would get on the bunny slopes. Thomson found that the dopamine receptor DRD4 has a variant in the -521 C/T polymorphism. Those with this variant tend to be sensation seekers. Some are even calling this gene variant the “adventure gene.” Thomson claims, however, that thrill seeking is a polygenic activity, or one that brings several genes into play. Furthermore, one’s upbringing can have a major impact on their choice of sport. I was raised in a skiing family (thank God); but had my parent’s been bowlers, I may have followed their path. 

Kircher-show-descriptionThis week on The Edge, I’m talking to Dr. Thomson about skiing, sensation seeking and the “adventure gene.” Don’t miss this show, Wednesday at 8 a.m. Pacific, when Dr. Thomson explains the implications of this ground-breaking research.

High-Five Report: Shirley Sundt

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Shirley Sundt is my hero. She came to skiing later in life, but once she started, she never stopped. Now she’s in her 80′s, has battled cancer three times, and most recently she wouldn’t stop for chemo to save her last breast because she’d already bought her season’s pass. Instead, she told the doctor to, “just lop it off.” She didn’t want to miss a season at Crystal Mountain.

I recently wrote a story about Shirley for Powder Magazine. Check it out here, and see if you don’t just feel a little more inspired. I dare you.

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Getting GNAR With Robb Gaffney

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Robb Land of the Lost

Robb Gaffney dropping in

Imagine telling a professional athlete, “I can’t believe you’re a pro. I’m so much better than you.” That’s exactly what the game of G.N.A.R., played at ski areas around the West, encourages participants to do. Meant to showcase the good-natured part of the sport of skiing, G.N.A.R points can be scored anytime, anywhere.

In 2003, Robb Gaffney wrote the book “Squallywood“, a guidebook to the most exposed lines at Squaw Valley. Legendary skier Shane McConkey added the chapter “G.N.A.R”, which stands for Gaffney’s Numeric Assessment of Radness, poking fun at those on the slopes taking themselves a bit too seriously.

Skiing certain lines at Squaw, where the game originated, score a certain number of points. But there are ways to improve the score. You get extra credit for skiing a difficult line while also talking to your mom on your cell phone. If you really want to up the fear factor a notch, try skiing the line BN, short for Butt Naked. That provides an extra 5,000 points for men and 10,000 points for women. (I suppose that extra 5,000 points is a either a consideration of how we women actually have more to show or perhaps a way of encouraging us to show it off more often.)

In fact, rumor has it that a certain female ski patroller scored 10,000 G.N.A.R. points for an after-hours naked ski run at Crystal Mountain recently. She even tried to call her mom on her cell phone at the same time, but her mom didn’t answer. Certainly leaving a message for your mom while skiing Discovery Chair butt naked deserves a few extra credit points. But I digress.

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Robb Gaffney topping out

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Robb Gaffney takes a look

Robb Gaffney is no stranger to extreme skiing. He lives with his wife Andrea and two children in Tahoe City and works as a psychiatrist in Squaw Valley. Starting in 1990, and continuing through medical school and residency, Robb helped his brother Scott produce numerous ski films including the most recent and probably the most popular, “G.N.A.R. The Movie“. He skied in most of his brother’s movies and has had several segments in Matchstick Productions films.

Currently Robb’s interest lies in backcountry skiing all over the Sierra Nevada and sharing some of these excursions with his kids. He has also founded a project called Sportgevity, with the goal of increasing the lifespans and physical health of athletes in action and mainstream sports.

Kircher-show-descriptionThis week on The Edge Radio, Gaffney will talk to us about playing the game of G.N.A.R, the late McConkey and how to get close enough to the edge without going over it. So often big skiing has been filled with big egos and bigger checkbooks. But Robb Gaffney reminds us of our roots. Sometimes the biggest risk is to throw away the rules and just have fun. Robb Gaffney is the man that knows how to do that.

Meet Chuck Patterson: Legendary Waterman

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Chuck Patterson Surfing

In the Green Room

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Chuck Patterson is the quintessential Renaissance man of action sports. Give him a ski, a surfboard or, heck, a wooden park bench, and Chuck will carve, sculpt, and engrave his turns into water and snow with style and confidence. Chuck competes at the pro level in five different sports: stand up paddling, tow-in surfing, kite surfing, skiing and snowboarding.

Chuck Skiing Jaws

Chuck developed special skis, with alpine boots and bindings, in order to ski waves

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Chuck once held the world record highest jump

The son of a nuclear physicist father and professional ski racer mother, Chuck combines calculated risk with amazing talent. Whether tow-in surfing on big waves such as Jaws and Mavericks or skiing off a 70-foot cliff, it seems there’s nothing that this man can’t do.

Chuck’s interests go beyond single-discipline sports. He wants to innovate, taking his sports to new dimensions.

Chuck recently rode Kircher-show-descriptionJaws, not on a surfboard, but on specially designed skis, complete with alpine ski boots, bindings and poles. Photos of Chuck have appeared on numerous magazine covers and he continues to win contests.

Don’t miss The Edge this week as I interview Chuck Patterson and find out more about what it takes to dominate so many spots, how to manage the fear factor and what it takes to be a professional athlete. You aren’t going to want to miss this one.

Powder Storm Day

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A foot of snow and counting. It’s a powder day with cold temps, little wind and lots of snow. *happy dance*

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This Avalanche Rescue Canine Gets to Work

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kala_on_the_runLet me introduce Kala. She’s one of the avalanche rescue dogs at Crystal. Not just any dog can be an avalanche rescue dog; it takes a special kind to do this work. Any breed will do, even mixed breed dogs have been part of our patrol. Yet they must be keen to work (aka “play” to a dog), strong and a little bit obsessive. That’s Kala.

If I ever get caught in an avalanche, I want Kala coming for me. Notice how she keeps digging and trying to get to the victim. Instead of waiting for her handler to do the work, she just keeps going. I love that persistence. Keep it up Kala.

This Proves it: Skiers Make Better Lovers

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Let’s face it. I’m a lucky woman. When not getting paid to ski around, start avalanches with explosives and help injured skiers and snowboarders, I write about it (see, I’m learning to include snowboarders in the discussion, maybe I’m not such a Bad Kim after all.) While researching my new book on risk and action sports, I’ve talked to thrilling athletes, interviewed fascinating scientists and unearthed interesting archives. Yesterday I found this 34-year-old newspaper clipping about skiing and risk, and why it makes us better lovers and well, quite frankly, better people. Of course, this was written before snowboarding, so I’m sure it would apply to them as well. This article was originally published in New London, Connecticut’s Daily The Day January 20th, 1978. It’s a keeper.

Skiers Are Better Lovers Part 1

Skiers Part 2

This sort of proves it. Skiing is good for you. What Sol Roy Rosenthal didn’t know about back in the 70s was the connection that dopamine played in our reward system. The euphoria experienced by extreme athletes is connected to dopamine, which makes us want to keep coming back to the slopes or the waves or the rock walls and experience it again. But most intriguing in Rosenthal’s research is how he claims taking calculated risks increases our awareness while pinpointing our focus, sort of opening us while honing us in all at once. If seeing the big picture with the ability to focus on the moment doesn’t make us better people, better lovers and better skiers (or snowboarders), than I don’t know what will.

Being Your Own Best Friend: Lynsey Dyer Tells it Like it is

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Professional skier and founder of Shejumps.org, Lynsey Dyer, tells how she broke through her fear of “skiing like a girl” and learned to be her own best friend. Her advice on listening to your intuition, having a goal and lightening up on yourself are excellent nuggets for all of us, male or female, skier or snowboarder. Check it out.